5 Signs You May Need to See an Occupational Therapist

Finding an occupational therapist on the Sunshine Coast may not be as difficult as you think – and it could be more necessary than you realise. An occupational therapist can help you overcome feelings of fear or doubt following an injury or illness that has left you unable to live the way you were living prior to the incident. Their work is crucial to helping individuals recover, as well as to teach them how to live full and fulfilling lives.

Here are 5 signs you may need to see an occupational therapist on the Sunshine Coast. 

1. You’re Experiencing A Loss Of Sensation

One of the biggest factors when it comes to whether or not you should see an occupational therapist is if you have lost some level of sensation since your injury occurred. 

According to specialists, having a lack of feeling can lead to further damage in your body because you likely aren’t aware when something is wrong. An occupational therapist can help you examine how to create new habits and routines that will allow you to live safely.

2. Your Work Is Suffering

You may think your work isn’t suffering because of an illness or injury, but it could be causing significant levels of stress. An occupational therapist who specialises in working with individuals who are experiencing physical pain can help them learn how to cope with discomfort, as well as create goals for getting back on track at work without sacrificing your health.

3. You’re Having Trouble Sleeping

A lack of sleep can certainly put a damper on everyday life, but it’s even worse if the cause is something like chronic pain . 

An occupational therapist should be able to teach you exercises and techniques that will provide you with some relief. It’s important to know that you’ll likely need to be persistent if you suffer from sleep issues, as they may take time and practice before they work.

4. You Feel Like Your Independence Is Limited

If you struggle with the idea of needing someone else around all the time, seeing an occupational therapist could help instil a sense of freedom back into your life. 

They can even teach you how to create a schedule that will allow you to live on your own without putting too much pressure on yourself or anyone else who might be trying to help out after an illness or injury has occurred.

[H2] 5. You Have Trouble Completing Everyday Tasks [H2]

A lack of energy can certainly make it difficult for individuals to complete day-to-day tasks, but it’s a symptom of many chronic illnesses and injuries. An occupational therapist can help you to create a routine that eases the strain on your body so you can accomplish things that are important to you without feeling overwhelmed. 

It may take some time, but eventually you’ll be able to return to work or other activities.

If any of these signs sound familiar, contact Coastal Rehab as soon as possible for more information on how they can help.

Expert Occupational Therapists on the Sunshine Coast

Coastal Rehab practices occupational therapy with a patient-centric philosophy aimed at reducing the barriers to success. They care about their clients and genuinely strive to help them achieve health, happiness, and fulfilment, and want to see every client attain a happy and independent life.

Coastal Rehab has provided professional OT rehabilitation and assessment services to the Sunshine Coast community for more than two decades. When working with them, you are guaranteed to receive the utmost respect, understanding, and expert opinion on your case.

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